Stages of Meditation
While doing meditation, one concentrates and goes through different kinds of experiences before reaching his final goal. First one feels a sensation through the nose, then a sweet taste on the tongue, followed by a cool feeling around the heart. With time they are able to visualize light like lightning in the clouds. The one begins to see light as bright as the stars, then like our moon and then our sun. Finally light is seen which is as strong as practicing shabad, shabad is Brahm (universe), he then becomes one with God and gains Anand and is freed from the circle of life and deaths.
posted by Otpreka Singh @ 3:17 PM
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